Raw honey honey. Raw, unpasteurized honey contains trace amounts of local pollen, which may help desensitize allergic reactions. Honey also provides additional health benefits: It may help kill off germs because ...Antonio’s 5 Unique Raw Organic Mountain Honeys - and the wilderness Biosphere Reserve they come from. Watch on. If you have any questions, then don't hesitate to call us on 01273 682109 or send a message to [email protected]. Tim, Claire, Prue & Kish - The Raw Honey Shop Team. Bloom Honey is committed to giving back to our community and helping to save the bees. Learn More. The #1 all natural varietal honey! Buy raw honey that is 100% raw, unfiltered, and unpasteurized, the way nature intended and the way honeybees make it. 4. Water Test. The next test you can do is place a droplet of honey in water. Raw honey will immediately sink to the bottom because it’s dense. Fake honey will sprawl out in the water and begin to dissolve. Again, this is because the product has had water added to it to stretch the original product. 5. Raw honey will also contain more pollen than regular honey. This creates a contentious debate because many people believe that honey can actually help combat allergies. There is sparse evidence to support this theory and equal evidence suggesting that raw honey causes more histamine reactions than pasteurized honey.Nutrition. Health Benefits. Who Should Avoid. Where to Find. Raw honey is a thick, sweet syrup made by honeybees. Unlike regular honey, raw honey is not …Welcome to The Shire. Take a peek around our site and see what's happening at Little Shire Farm. Check out our store for handmade Raw Honey, Infused Honeys, Beeswax, Honey Candies, All-Natural Extracts, and more. Wholesale Buyers please contact us at 605-651-0423 or email us at [email protected] for a quote on any of our natural products.No. 1 honey has a slightly darker color and a more robust flavor compared to Fancy honey. It is still considered high-quality honey that appeals to a wide range of tastes. No. 2 honey is darker in color and has a stronger flavor. It is often used in baking and cooking, where its rich taste can enhance recipes.There's a big difference between raw honey and the pasteurized version. Honey holds a wide range of health benefits — however, you can only access these health benefits by consuming raw honey, since pasteurized honey is heated to high temperatures, which kills pathogens, but also beneficial nutrients …Try purchasing raw honey at different times of the year to experience the various flavors. To purchase honey, call us at 815-521-9116 or email [email protected]. Honey Bottling. We stock a variety of different glass and plastic bottles and can custom package up our local honey to meet your needs. Weddings, gift baskets, …Clover Honey. Originating from Canada and New Zealand, Clover Honey has become more available in many parts of the world and is one of the popular honey varieties. Depending on the location, its color ranges from watery white to a light amber color. Clover Honey has anti-inflammatory properties with its high amounts of flavonols and phenolic acids.China's imports of rare earth raw materials are surging, raising concerns about the risks of foreign dependence China may already dominate the world’s supply chains of rare earth m... Raw honey is a natural sweetener created by bees from the nectar of flowers. Unlike regular honey, raw honey is not processed, heated, or pasteurized. This means it retains its natural enzymes, vitamins, and antioxidants. Matahari Sdn Bhd - Multi Flora Raw Honey HONEY Malaysia, Selangor, Kuala Lumpur (KL), Klang, Petaling Jaya (PJ) Manufacturer, Wholesaler, Supplier, ...Matahari Sdn Bhd - Multi Flora Raw Honey HONEY Malaysia, Selangor, Kuala Lumpur (KL), Klang, Petaling Jaya (PJ) Manufacturer, Wholesaler, Supplier, ...What People Are saying ... “I've been using raw honey instead of sugar for several years. After trying various brands and flavors, Honey Pacifica tastes the best, ...Raw natural honey produced by healthy bees is one of nature's best offerings. Raw honey benefits range from detoxification to reduced risk of certain diseases.This Raw Vanilla Fir honey is pearlescent in appearance, thick and gooey in texture; a super-rich honey, with distinct vanilla notes and hardly any discernible acidity. Pure luxury. Pure medicine. Panagiotos knows every single one of his many hives, He knows the state of the colony, the health and age of every queen. Enjoy nature’s gift and satisfy your sweet tooth with our wholesome, raw honey. Product Code: 52127. Add to shopping list. Your shopping list is empty. Specially Selected Raw Honey makes a sweet addition to almost anything, from tea to toast to yogurt. Make your next dish gourmet with this honey. Learn more. The B Brothers Honey 500g Squeeze contains 100% pure raw honey. Collected from hives between the Gold Coast Hinterland and Byron Bay, B Brothers Honey is all local and all natural. Cold extracted and non-blended, B Brothers Honey comes directly from the beekeeper, ensuring its natural goodness is protected from heat damage and unwanted additives.John B. Sanfilippo & Son, Inc (JBSS) announced today it is voluntarily recalling a limited amount of 8.25 oz Great Value Honey Roasted Cashews, because it may …Raw honey traditions and remedies date far back to the 1st century in the Baltic region. Lithuania and Latvia’s people saw beekeepers as great elders or mystical individuals who were able to retrieve the best natural remedy for healing. The Baltic culture went as far as sacrificing their raw and pure honey to Bullbias, the god of bees and honey.Pack size. Choose an option 14g 1kg 350g 400g. Pack qty. Choose an option x1 x150 Clear. Delicious raw honeycomb immersed in 100% Australian honey. Edible, buttery honeycomb straight from …Honey is acidic with a pH range between 3.4 and 6.1, and average pH of 3.9. Raw or untreated honey is also acidic and is found to contain many essential nutrients which are absent in processed honey. Honey is composed of …When it comes to holiday meals, nothing is quite as classic as a spiral honey glazed ham. This delicious dish is sure to be a hit with your family and friends, but how do you know ...Honey may promote the repair of damaged intestinal mucosa, stimulate the growth of new tissues and work as an anti-inflammatory agent,. Raw honey contains copious amounts of compounds such as flavonoids and other polyphenols which may function as antioxidants. Clinical observations have been reported of reduced symptoms of inflammation when ...Nutrition. Evidence Based. All About Raw Honey: How Is It Different Than Regular Honey? Raw honey, strained from the honeycomb, has a number of health …In what might be the tech capital of the U.S., robots are checking us out of supermarkets and making our lattes. But while this automation leaves many wide-eyed, it leaves others w...Always natural, always 100% honey, and always delicious, Mountain Ridge Honey is the perfect sweetener, flavor enhancer, and cooking ingredient to be enjoyed by the entire family while pursuing a rich, active and healthy lifestyle. Our 100% raw honey is never diluted or blended with fillers. Our customers trust Mountain Ridge Honey, and know ... 4. Water Test. The next test you can do is place a droplet of honey in water. Raw honey will immediately sink to the bottom because it’s dense. Fake honey will sprawl out in the water and begin to dissolve. Again, this is because the product has had water added to it to stretch the original product. 5. Raw Honey Nutrition Facts. The nutritional content of raw honey is impressive and includes high levels of protein, amino acids, B vitamins, calcium, manganese, potassium, magnesium, zinc, and iron, as well as various polyphenolic antioxidants that boost overall health. A single tablespoon does contain just over …Honey, syrups, and bottles of oil tend to get drippy and sticky over time and, if you store them upside down (as I do my honey), they can spill all over your cabinet, turning your ...ace handyman services reviewsstorylands Product Description. Enjoy Nature Nate’s 100% Pure, Raw & Unfiltered Honey on anything needing a little natural sweetness – morning coffee or tea, oatmeal, granola, or as a better-for-you sweetener in baked goods. With a purity guarantee and award-winning taste, Nature Nate's raw & unfiltered honey delivers a promise of the highest quality ... Raw Honey is safe and it provides many health benefits, nevertheless, it should not be cooked raw over 40 degrees. When cooked, honey becomes similar to glue and thus produces toxins. Honey's raw form is the one detaining all its main benefits and properties. By altering its chemical composition by heating or overheating the honey It may ...Pure, Raw Alberta Honey and More. Whatever your reason for seeking natural, unprocessed, raw Alberta honey – the exquisite taste, the health benefits, a sugar alternative, or simply because you love being closer to your food and nature – you’ve come to the right place.Alberta Honey Shop is your one-stop shop for fresh, raw honey straight from Canada honey farms to …5 lb. Jar of RRH. Rated 5.00 out of 5 based on 29 customer ratings. $ 60.96. 5lb. Plastic Jar of Really Raw Honey. *Please note that this year’s crop is a little darker than usual. Color and flavor will always vary slightly depending on which floral sources the bees are foraging on. Add to cart.The only raw honey was in the natural honeycomb with the wax. For twenty-five years Sleeping Bear warmed and strained all the honey and put it in jars until one day Sharon, Kirk’s wife, suggested that many people would prefer honey in the natural granulated state. Not only did raw honey taste better with more nuanced floral essences, but had ...This Raw Vanilla Fir honey is pearlescent in appearance, thick and gooey in texture; a super-rich honey, with distinct vanilla notes and hardly any discernible acidity. Pure luxury. Pure medicine. Panagiotos knows every single one of his many hives, He knows the state of the colony, the health and age of every queen.Raw honey is also a natural anti-microbial agent, helping reduce infection as well as the symptoms of infection. A 2004 issue of the "Journal of Medicinal Food" found that an application of raw honey caused infected wounds to become less red and swollen and quickened the rate of healing, as well as the …@article{Udo2024AuthorsRT, title={Authors’ Response to Peer Reviews of “Raw, Unadulterated African Honey for Ulcer Healing in Leprosy: Protocol for the Honey …2. Raw Honey Stabilizes Blood Sugar. Although honey is extremely rich in natural sugars, it has been shown to have a positive effect on blood sugar levels. Even researchers were startled by the finding, stating in one study“, … honey is sweet and rich in sugars and it would not have been expected to exert a dose-dependent … concrete kitchen floorfurniture upholstery cleaners DrApis' artisanal raw honey is produced and extracted using exclusively traditional methods, preserving all the natural vitamins, enzymes, phytonutrients and other nutritional elements produced by bees. It is made in Alentejo (Southern Portugal) by the local subspecie of …Aug 3, 2023 · In Conclusion: Choosing Between Raw and Filtered Honey In the end, whether you choose raw or filtered honey is a personal decision. Raw honey offers unprocessed natural benefits, while filtered honey is prized for its clear look and smooth texture. Filtered honey is still real honey, but it's not raw. Consider what matters most to you – the ... Premium NZ Honey - Lili's Authentic Local Raw Honey. Honey, what better way to start your day other than with liquid gold, berries, jam, on toast, oats, cereal, and more. Lili’s NZ Honey provides the natural raw sweetness that leaves you feeling fulfilled and ready to tackle the day ahead. To offer the best honey in New …10. Promotes Better Sleep. Consuming raw, unfiltered honey before bedtime may aid in the promotion of better sleep. Raw honey contains natural sugars like glucose and fructose, which can help raise insulin levels and promote the release of the sleep-inducing hormone melatonin. Raw honey’s natural fructose can also help regulate blood sugar ... texas am law Many types of honey are available, differing based on the plant source, the extraction method, and whether it’s raw or pasteurized. Common types include: Clover honey; Avocado honey; Buckwheat honey cedar shingles sidingwifi hotspot planswayfair return policy furniture The term ‘raw honey’ means any honey which comes straight from the beehive. It has had nothing added or taken away from it. This is the honey most people are intending to buy when purchasing it. However, over …5 lb. Jar of RRH. Rated 5.00 out of 5 based on 29 customer ratings. $ 60.96. 5lb. Plastic Jar of Really Raw Honey. *Please note that this year’s crop is a little darker than usual. Color and flavor will always vary slightly depending on which floral sources the bees are foraging on. Add to cart.Bulgarian Herbal Honey includes many useful substances from wild herbs, this honey is defined as powerful immune stimulator with multifaceted positive impact on ... cost for vinyl siding PayPal Honey, previously Honey, makes it easier than ever to shop online and find great deals. Download the Honey app and start saving. Honey is a legit money-saving tool to help y...N Greenfield Rd & E Adobe St Mesa, AZ 85205. [email protected]. Raw unfiltered Honey Packed full of pollen and anti-oxidants from Orange, Mesquite, and Desert Blossoms - Raw, Local Honey and Beeswax Candles from Mesa AZ. revenge cheating Vitamin D Infused Honey – Limited Edition. £ 14.50 – £ 41.00. Select options. Click here to buy 100% pure, natural, ethical and local real honey online from the Local Honey Man. Unpasteurised, unfiltered and totally delicious.Thriller. Not wanting to live in the shadows any longer, Winnie-the-Pooh, Piglet, Owl and Tigger take their fight to the town of Ashdown, leaving a bloody trail of death and …Oct 5, 2020 · This raw honey mustard coleslaw is the perfect picnic side, pot luck dish, or salad for your summer BBQ. Its a little savory, a little sweet, and loaded with fresh vegetables for a bright crunch. One of the best raw honey recipes for a BBQ, pot luck, or party. Great as a side dish for any protein! 10 Best Raw Honey Brands, Ranked. Judy Moreno/Tasting Table. By Judy Moreno / Oct. 19, 2022 11:03 am EST. You don't have to be Winnie the Pooh to … electric head shaverviking christmas cruises Meet The Johnsons. Small-town family who started beekeeping to help alleviate our son Zach’s allergies. We’ve been on a mission to change the way people view honey and bees ever since, one jar of honey at a time. Our Story.Mar 8, 2024 · Benefit 2: Raw Honey is a Rich Source of Antioxidants. A large portion of honey’s health benefits come from its antioxidant content. Antioxidants are molecules that help neutralize harmful free radicals in our bodies. Free radicals are linked to aging and several diseases and types of cancer. the best. really. Beekeepers, food writers, and chefs give us their top recommendations for the best honey including Dr. Pescia Chestnut Honey, Mieli Thun French Honeysuckle Honey, Sicilian Raw ...Fake honey dissolves easily and quicker than real honey in water. Real honey will fall to the bottom of the container and form clumps because pure honey is denser (heavier) than water. Real honey will only dissolve in water when it is … clean pool filter What People Are saying ... “I've been using raw honey instead of sugar for several years. After trying various brands and flavors, Honey Pacifica tastes the best, ...Have you ever wondered how professional photographers manage to have such stunning images in the popular JPG format? It’s all about the process of converting photos from RAW to JPG...This Raw Vanilla Fir honey is pearlescent in appearance, thick and gooey in texture; a super-rich honey, with distinct vanilla notes and hardly any discernible acidity. Pure luxury. Pure medicine. Panagiotos knows every single one of his many hives, He knows the state of the colony, the health and age of every queen.Mix together 1 teaspoon raw honey with 1 teaspoon of ACV (you can use up to 1 tablespoon of ACV). Add the mixture to 8 oz. glass of water. Drink the honey cider vinegar remedy 1-3 times a day to boost your health. In time, you will get used to the vinegar taste, so just bear with it for the first few times. Or, you can add more honey to mask ... legal help centerahs s3 Nutrition & Diet. Healthy Eating. Raw Honey Is Full of Health Benefits, From Antioxidants to Anti-inflammation. From healing wounds to lowering inflammation, raw …The filmmakers behind “ Winnie the Pooh: Blood and Honey ” — the micro-budget slasher that sparked headlines for turning A. A. Milne’s jovial bear into a feral …Always natural, always 100% honey, and always delicious, Mountain Ridge Honey is the perfect sweetener, flavor enhancer, and cooking ingredient to be enjoyed by the entire family while pursuing a rich, active and healthy lifestyle. Our 100% raw honey is never diluted or blended with fillers. Our customers trust Mountain Ridge Honey, and know ...Ontario Honey Creations is a family owned small beekeeping company offering the highest quality of local honeys, meads, honey vinegars and beeswax.Raw honey can also include bee propolis, which is a sticky mixture produced by honeybees from sap-producing plants. Propolis may help reduce cholesterol and triglyceride levels. Benefit 5: Raw Honey Can Improve Digestion. Honey has been used to treat many stomach ailments, including digestive issues such as diarrhea. The solution to this is to process the honey further. Honey destined for store shelves is processed by heating and filtering. First, the honey is flash pasteurized. It’s quickly brought to 160°F which kills all the wild yeasts and denatures the amino acids and enzymes. Then, it’s off to a filtering process to remove all the pollen. Mix together 1 teaspoon raw honey with 1 teaspoon of ACV (you can use up to 1 tablespoon of ACV). Add the mixture to 8 oz. glass of water. Drink the honey cider vinegar remedy 1-3 times a day to boost your health. In time, you will get used to the vinegar taste, so just bear with it for the first few times. Or, you can add more honey to mask ...There is immediately available ( January 2024) for export : 1 stock of 10 tons of Organic Acacia honey (Premium quality) 2 stocks of 5 tons of Organic Acacia honey (Premium quality) High acacia pollen content, F/G > 1.5 , unadulterated, free of additive, free of pesticides residues and antibiotics. Homogenised or raw. Premium quality.Keep in mind that pure raw honey tends to be darker in color than commercial honey, and it may have a slight grainy texture. That’s okay. It just means the honey hasn’t been processed. Manuka honey: You may have heard about the alleged health benefits of manuka honey. Manuka honey is said to have antiviral, anti-inflammatory, and ...One study from Turkish researchers found that people with type 2 diabetes who ate 5-25 grams of honey daily for 4 months reduced their hemoglobin A1c ( HbA1c ), which is a measure of blood sugar ... grey suit shoes A Lovely Sampler Pack: Big Island Bees Gourmet Hawaiian Raw Honey Gift Set. A Floral French Honey: L'Abeille Occitane Lavender Honey. A Rich, Treacly Honey: OneRoot Raw Buckwheat Honey. A Good Cooking Honey: Nature Nate’s 100% Pure, Raw & Unfiltered Honey. A Small-scale Honey: Sonome Bee Company Raw Honey.A Lovely Sampler Pack: Big Island Bees Gourmet Hawaiian Raw Honey Gift Set. A Floral French Honey: L'Abeille Occitane Lavender Honey. A Rich, Treacly Honey: OneRoot Raw Buckwheat Honey. A Good Cooking Honey: Nature Nate’s 100% Pure, Raw & Unfiltered Honey. A Small-scale Honey: Sonome Bee Company Raw Honey.Jan 21, 2024 · Clover honey usually makes a great starter. Other types of honey can be used but it your starter crystals feel gritty on the tongue – so will your homemade creamed honey. 3. Mix the desired amount of seed crystals into your liquid honey. Mix well to disperse the seed crystals throughout the entire mixture. HISTORY. Founded in 2017, the Ioway Bee Farm, owned and operated by the Iowa Tribe of Kansas and Nebraska, offers a variety of products such as raw honey, creamed honey, lotion bars, lip balms and beeswax candles. Our label features Chief White Cloud, Mahaska, painted in 1844 by the famous western painter George Catlin.Using raw honey to get the best results when fermenting is essential. Pasteurized honey has been treated to kill off wild yeast and bacteria, which is necessary for fermentation. Raw … surveys for amazon gift cards On average, honey has a glycemic index of 58. But acacia honey (also known as black locust honey) registers around 32, while tupelo honey can be as high at 74 on the glycemic index. If honey has an average GI of 58 and white sugar is at 68, then it seems that both sweeteners will increase blood sugar about the same.Manukora Raw Manuka Honey, MGO 200+, New Zealand Honey, Non-GMO, Traceable from Hive to Hand, Daily Wellness Support - 7g (0.25 Oz), 50 Sticks dummy Comvita Manuka Honey (UMF 10+, MGO 263+) New Zealand’s 1 Manuka Brand Premium Superfood for Nourishing Wellness Raw, Wild, Non-GMO 17.6 oz Whipped honey is regular honey that has undergone a controlled crystallization process. The result is a type of honey with a smooth and creamy texture that is very easy to spread. It can be made with any of the several varieties of honey and has so many uses, both in the culinary and herbal medicinal world. bakery reno One page can purify up to 100 liters (26 gallons) of water. As many as 358 million people in sub-Saharan Africa do not have reliable access to drinking water. Now, researchers have...Raw: Raw honey comes straight from the hive. “Raw honey is the least processed and probably has the most antioxidants,” Ilic says. Despite its raw status, it’s …Things You Should Know. Place your jar of honey in a pot of water that’s about 140 °F (60 °C) and let it sit for 15 minutes, stirring occasionally. Soften glass jars of honey in the microwave by heating them on low-medium power for 30 seconds at a time, stirring between each round of heating.Honey and Nuts (300 grams): Dry fruits top the list when it comes to making anything grand. And when they are served with 100% pure raw honey, the treat becomes all the more mouth-watering. Our Honey and Nuts combination is an excellent recipe that is loaded with health and fuels you up with instant energy with every crunch. Honey Mint Mojito ...Honey weighs half again as much as an equal volume of water, according to Convert-To.com. For example, 1 pint of water weighs 16 ounces, but 1 pint of honey weighs 24 ounces.Try purchasing raw honey at different times of the year to experience the various flavors. To purchase honey, call us at 815-521-9116 or email [email protected]. Honey Bottling. We stock a variety of different glass and plastic bottles and can custom package up our local honey to meet your needs. Weddings, gift baskets, … cheap maui hotelshow to write conclusion Enjoy nature’s gift and satisfy your sweet tooth with our wholesome, raw honey. Product Code: 52127. Add to shopping list. Your shopping list is empty. Specially Selected Raw Honey makes a sweet addition to almost anything, from tea to toast to yogurt. Make your next dish gourmet with this honey. Learn more. Raw honey is minimally processed and is often taken straight from the hive and strained to remove any impurities like beeswax or bee parts. It is not heated or …Pure honey for babies, kids and during pregnancy. High pollens honey may cause allergies, so less pollen honey suitable. Honey should be Raw, natural and sweetest. Honey with mild aroma preferable, strong aroma honey not liked by kids. Liquidity or moisture content of honey not important. Colour of honey not important.Raw Honey – 1 kg R 160.00 Add to cart. Honeycomb – small R 100.00 Add to cart. Propolis Tincture – 100ml R 330.00 Add to cart. Super Serum – 100ml R 450.00 Add to cart. Propolis Serum – 30ml R 165.00 Add to cart. view all. Enjoy Honey’s Health Benefits Anti-viral, antibiotic, anti-bacterial, anti-inflammatory and much moreProducts. Honey Blog. Contact us. 0. Looking for a High-Quality Raw Honey? Here you can shop pure and unprocessed honey which retains its all-natural nutrients, enzymes, …Raw, unpasteurized honey contains trace amounts of local pollen, which may help desensitize allergic reactions. Honey also provides additional health benefits: It may help kill off germs because ...For dogs, raw honey acts as a natural source of energy, endurance and vitality. Its natural sugars stimulate the body, especially for older dogs, helping them get in the exercise they need for good health. Use either local raw honey or Manuka honey. For larger dogs, feed 1 tablespoon a day; for medium-sized dogs, 2 tablespoons a day; and for ...What People Are saying ... “I've been using raw honey instead of sugar for several years. After trying various brands and flavors, Honey Pacifica tastes the best, ...One study from Turkish researchers found that people with type 2 diabetes who ate 5-25 grams of honey daily for 4 months reduced their hemoglobin A1c ( HbA1c ), which is a measure of blood sugar ...Raw honey. Some people are allergic to honey and honey-related products. Doctors from the Mayo Clinic say that honey allergies can cause nausea, vomiting, wheezing, weakness, and irregular heartbeats. Also, infants under 1-year old shouldn’t be given honey as it can cause a bacterial infection.1. Best Overall. Nature Nate's 100% Pure Raw and Unfiltered Honey. $8 at Amazon. A bestseller on Amazon, users love sweetening their tea — or coffee, oatmeal, …Mar 8, 2024 · Benefit 2: Raw Honey is a Rich Source of Antioxidants. A large portion of honey’s health benefits come from its antioxidant content. Antioxidants are molecules that help neutralize harmful free radicals in our bodies. Free radicals are linked to aging and several diseases and types of cancer. hifi with spotify Jun 21, 2019 · Raw honey — including raw clover honey — may be more beneficial than processed honey. The bottom line Clover honey is a popular, light-colored, mild-tasting honey variety that provides various ... Raw honey can also include bee propolis, which is a sticky mixture produced by honeybees from sap-producing plants. Propolis may help reduce cholesterol and triglyceride levels. Benefit 5: Raw Honey Can Improve Digestion. Honey has been used to treat many stomach ailments, including digestive issues such as diarrhea.Nutrition. Evidence Based. All About Raw Honey: How Is It Different Than Regular Honey? Raw honey, strained from the honeycomb, has a number of health …World's Best Honey. Treasure State Honey took home the gold medal in granulated honey in the year 2017 at Apimondia! We want to ensure that the honey we make gets to you in its purest and most natural RAW form in order to preserve its health benefits. Our honey is not heated, filtered, or otherwise messed with in any way! best strip clubs in los angeles Nutrition. Health Benefits. Who Should Avoid. Where to Find. Raw honey is a thick, sweet syrup made by honeybees. Unlike regular honey, raw honey is not …Mix together 1 teaspoon raw honey with 1 teaspoon of ACV (you can use up to 1 tablespoon of ACV). Add the mixture to 8 oz. glass of water. Drink the honey cider vinegar remedy 1-3 times a day to boost your health. In time, you will get used to the vinegar taste, so just bear with it for the first few times. Or, you can add more honey to mask ...Raw honey is unprocessed and can be purchased at health food stores and vitamin shops. "It is best to always try to use raw, organic honey with no preservatives, added sugar, or any other types of ... if airbags deploy is the car totaleddjango the movie Things You Should Know. Place your jar of honey in a pot of water that’s about 140 °F (60 °C) and let it sit for 15 minutes, stirring occasionally. Soften glass jars of honey in the microwave by heating them on low-medium power for 30 seconds at a time, stirring between each round of heating.Transfer your honey to a mason jar. To make raw, unprocessed creamed honey, the process is quite similar to pasteurized creamed honey. The main difference is that you don’t heat the unpasteurized and unfiltered raw honey before adding the seed. To make the process easier, transfer the liquid honey to … how to trademark a name of a company The National Honey Board collects these funds and uses them for research and development, advertising and promotion of honey and honey products, consumer education, and industry information. The National Honey Board's 20 board members are appointed by the Secretary of Agriculture. The Board consists of three first handlers, …Nature Nate's Raw & Unfiltered Honey is 100% pure just as nature intended. Crafted for exceptional taste. Bottled with strict standards.Chicago’s ARC Music Festival Announces 2024 Lineup: Honey Dijon, Disclosure, Charlotte de Witte & More. The house and techno festival returns for its fourth …Both raw unfiltered honey and clover honey have potential health benefits. Raw unfiltered honey is particularly known for its antibacterial and antifungal properties, which may be attributed to its high enzyme content. It has also been linked to wound healing, sore throat relief, and improved digestion. Clover honey is a good source of ...The total amount of HMF in 3 or 4 teaspoons of honey used in tea, even with honey at high HFM levels of 50 mg/kg is only 1.5 – 2 mg total. So my recommendation is to continue to enjoy your honey in your tea. Tea in a cup cools quickly too, mitigating the time and heat effects on honey. …Scott. A jar of honey with a honey dipper and an American biscuit. Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. [1] [2] Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primarily floral nectar) or the secretions ... Raw honey may contain a slightly higher pollen count, so if you’re using honey to try to relieve seasonal allergies, raw honey may provide more benefits. Raw honey can still cause botulism when ...Raw Honey produced by natural and organic standards by our artisan beekeeper friends. Unpasteurized and Unprocessed Pure Honey straight from the hives to ... where to watch cowboys game Raw data from direct-to-consumer genetic testing can be hard to interpret. The information should not be used for diagnosing a disease. Learn more. In addition to providing various...Pack size. Choose an option 14g 1kg 350g 400g. Pack qty. Choose an option x1 x150 Clear. Delicious raw honeycomb immersed in 100% Australian honey. Edible, buttery honeycomb straight from … how do i make avocados last longer Really Raw Honey ® is totally unprocessed honey. It still contains pollen, propolis and honeycomb — all the goodness the bees put in! That’s why Really Raw Honey ® is creamy, smooth and spreadable with sweet and crunchy cappings . Really Raw Honey ® is gathered from fields of wildflowers planted by nature right here in the United States. The term ‘raw honey’ means any honey which comes straight from the beehive. It has had nothing added or taken away from it. This is the honey most people are intending to buy when purchasing it. However, over …This fresh summer dessert is a perfect finale to any grilled entrée. It’s sweet, simple, and super delicious. Average Rating: This fresh summer dessert is a perfect finale to any g...The minimal processing of raw honey ensures it still contains all the valuable natural properties of real bee honey, including the health benefits of this delicious, nutritious food created by nature. When a recipe calls for raw honey, this is the type they are recommending. At Australian Beekeepers’ Honey, we only sell raw honey. gen and kelly tanabe scholarship Honey and Nuts (300 grams): Dry fruits top the list when it comes to making anything grand. And when they are served with 100% pure raw honey, the treat becomes all the more mouth-watering. Our Honey and Nuts combination is an excellent recipe that is loaded with health and fuels you up with instant energy with every crunch. Honey Mint Mojito ...Raw honey is also an expectorant and anti-inflammatory and has been known to effectively treat respiratory conditions such as bronchitis and asthma. Raw honey purchased from a local source is an excellent way of treating seasonal allergies. Local honey is preferred for treating allergies because the likelihood is …Instructions. Place warm water and honey in a clean squeeze bottle and covering the opening with your finger, give a good shake. If your honey is very hard and/ or thick, mix with the water, in a small pot on the stove, over very low heat, stirring until combined. Cool and pour into a squeeze bottle.Honey may promote the repair of damaged intestinal mucosa, stimulate the growth of new tissues and work as an anti-inflammatory agent,. Raw honey contains copious amounts of compounds such as flavonoids and other polyphenols which may function as antioxidants. Clinical observations have been reported of reduced symptoms of inflammation when ...To substitute honey for granulated sugar in a recipe, use one-third to one-half less honey than the amount of sugar called for in the recipe. Honey is twice as sweet as granulated ...Bulgarian Herbal Honey includes many useful substances from wild herbs, this honey is defined as powerful immune stimulator with multifaceted positive impact on ...The M-3 Stuart and M-5 Light Tank were nicknamed 'Honey' for their smooth and agile handling. Explore the M-3 Stuart (Honey) and M-5 Light Tank. Advertisement The M-3 Stuart (Honey...Premium NZ Honey - Lili's Authentic Local Raw Honey. Honey, what better way to start your day other than with liquid gold, berries, jam, on toast, oats, cereal, and more. Lili’s NZ Honey provides the natural raw sweetness that leaves you feeling fulfilled and ready to tackle the day ahead. To offer the best honey in New …Our white honey has a delicate subtle sweetness. It is packed with benefits. It is rich in antioxidants that help to fight off free radicals and promote immune health. It is also great for sore throats and colds when mixed with tea. Our white honey is 100% unprocessed, kosher, pure and raw. You will love the subtly sweet, warming and … Honest Raw Honey is simply delicious because it contains only pure, raw honey from our own American hives. We ensure our honey is free of chemicals, antibiotics, and everything else you don’t want in your food. Completely uncooked and unfiltered, it contains all natural goodness such as enzymes, amino acids, and pollen to make it a true ... Oct 19, 2022 · So if you're looking for the sweetest honey on the market, take a look at our ranking of raw honey brands from worst to best. 10. Balim. Judy Moreno/Tasting Table. The rumors are true: Honey can ... And—finally!—a ton of money. The plight of the honey bee might finally be getting the attention it deserves. Earlier today, the Obama administration released the ”National Strategy...1. Best Overall. Nature Nate's 100% Pure Raw and Unfiltered Honey. $8 at Amazon. A bestseller on Amazon, users love sweetening their tea — or coffee, oatmeal, …Introduction. The use of natural honey as food and medicine by mankind has been in existence from time immemorial. In fact, records have it that raw honey is the most ancient sweetener, and it was noted to have been in use throughout the world several million years ago [].Natural honey (NH) is a sweet, … Bloom Honey is committed to giving back to our community and helping to save the bees. Learn More. The #1 all natural varietal honey! Buy raw honey that is 100% raw, unfiltered, and unpasteurized, the way nature intended and the way honeybees make it. Pure raw unfiltered All USA Allergy Blend local honey and Gourmet / Artisan Honey from the Beekeeper. Family owned and operated since 2006. LOCAL HONEY Pure - Raw - Guaranteed Our Award-Winning honey is locally sourced coast to coast across the USA and pollen infused with a proprietary process - all without additives! are plug in air fresheners safeorange ice cream Pour the honey into a mixing bowl. Begin whipping the honey at a low to medium speed using a hand mixer or a stand mixer fitted with a paddle attachment. Whip the honey for about 20 minutes. Turn off the mixer periodically scraping down the sides of the bowl to ensure even mixing. penn cr Nov 7, 2011 ... He says that there are many different filtering methods used by beekeepers and honey packers. “We buy basically what's considered raw honey. We ...Nothing says the holidays like a delicious spiral honey glazed ham. Whether you’re hosting a Christmas dinner or just looking for something special to serve for Sunday dinner, this...One tablespoon (tbsp) honey, equal to 21 grams (g), provides about 64 calories and 17 g carbohydrates (16 to 17 g from sugar); while 1 tbsp granulated sugar provides 49 calories and 13 g ...Single-Serve Honey. Our premium honey comes in a single-serve, durable packet that is perfectly portioned for a one-time use at home or on-the-go. Pro tip: Use Nate’s Honey Minis instead of candy for Halloween, Valentine’s Day and Easter. Mini But Mighty. Build your honey stash.RAW & UNFILTERED: Raw & Unfiltered means it is gently warmed for pourability and unfiltered to keep the natural goodness, like pollen, intact. DAILY DRIZZLE: Enjoy Nate's 100% Pure, Raw & Unfiltered Honey on anything needing a little natural sweetness - morning coffee or tea, oatmeal, yogurt - or as a better-for-you sweetener in baked goods.GloryBee offers a wide range of honey products, from organic and raw honey to honey-related items. Whether you are looking for honey for your health, cooking, or beekeeping, you can find it at GloryBee. Browse their online store and learn more about the benefits of honey and how to save the bees.Nov 23, 2022 · Raw honey is a natural sweetener that has been around for thousands of years. It has been used in traditional medicine and is a popular alternative to refined sugar and artificial sweeteners. Raw honey is a natural, unprocessed form that comes straight from the beehive. It has not undergone any filtering or heating. Dec 1, 2022 · Camrin Dengel/Stocksy. A new study found that honey consumption was linked to lower fasting blood sugar levels. They also found that eating honey was also linked to lower levels of total ... 5 lb. Jar of RRH. Rated 5.00 out of 5 based on 29 customer ratings. $ 60.96. 5lb. Plastic Jar of Really Raw Honey. *Please note that this year’s crop is a little darker than usual. Color and flavor will always vary slightly depending on which floral sources the bees are foraging on. Add to cart.2. Raw Honey Stabilizes Blood Sugar. Although honey is extremely rich in natural sugars, it has been shown to have a positive effect on blood sugar levels. Even researchers were startled by the finding, stating in one study“, … honey is sweet and rich in sugars and it would not have been expected to exert a dose-dependent …What Is Raw Honey? The U.S. government does not officially define raw honey, but it's generally recognized as honey that exists as it did in the hive, without …Grate 4 garlic cloves on a Microplane or mince. Add the garlic, 1/4 cup honey, 1 tablespoon soy sauce, and the remaining 1/2 teaspoon kosher salt to the lemon juice. Whisk until the honey is …Try purchasing raw honey at different times of the year to experience the various flavors. To purchase honey, call us at 815-521-9116 or email [email protected]. Honey Bottling. We stock a variety of different glass and plastic bottles and can custom package up our local honey to meet your needs. Weddings, gift baskets, … free anime dubbedfast growing trees.com Keep in mind that pure raw honey tends to be darker in color than commercial honey, and it may have a slight grainy texture. That’s okay. It just means the honey hasn’t been processed. Manuka honey: You may have heard about the alleged health benefits of manuka honey. Manuka honey is said to have antiviral, anti-inflammatory, and ...1 cup of honey (choose a high-quality, raw honey for the best flavor) 1 medium-sized apple, peeled, cored, and finely diced 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves 1/4 teaspoon vanilla extract (optional) A pinch of salt. Instructions: Prepare the Apples: Start by finely dicing the peeled and …Honey may promote the repair of damaged intestinal mucosa, stimulate the growth of new tissues and work as an anti-inflammatory agent,. Raw honey contains copious amounts of compounds such as flavonoids and other polyphenols which may function as antioxidants. Clinical observations have been reported of reduced symptoms of inflammation when ...Pack size. Choose an option 14g 1kg 350g 400g. Pack qty. Choose an option x1 x150 Clear. Delicious raw honeycomb immersed in 100% Australian honey. Edible, buttery honeycomb straight from …Our white honey has a delicate subtle sweetness. It is packed with benefits. It is rich in antioxidants that help to fight off free radicals and promote immune health. It is also great for sore throats and colds when mixed with tea. Our white honey is 100% unprocessed, kosher, pure and raw. You will love the subtly sweet, warming and … PRODUCT OF USA. NO ADDED SUGAR. Raw & Unfiltered. Raw unfiltered honey is honey in its most natural state, which provides a wholesome composition of healthy bacteria, vitamins and minerals that otherwise are removed when honey undergoes pasteurization and filtration. All honey collected from our bee yards is raw, unfiltered, unheated honey, and ... pizza lynn ma Premium NZ Honey - Lili's Authentic Local Raw Honey. Honey, what better way to start your day other than with liquid gold, berries, jam, on toast, oats, cereal, and more. Lili’s NZ Honey provides the natural raw sweetness that leaves you feeling fulfilled and ready to tackle the day ahead. To offer the best honey in New …PayPal Honey, previously Honey, makes it easier than ever to shop online and find great deals. Download the Honey app and start saving. Honey is a legit money-saving tool to help y...1. Best Overall. Nature Nate's 100% Pure Raw and Unfiltered Honey. $8 at Amazon. A bestseller on Amazon, users love sweetening their tea — or coffee, oatmeal, …1 cup of honey (choose a high-quality, raw honey for the best flavor) 1 medium-sized apple, peeled, cored, and finely diced 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves 1/4 teaspoon vanilla extract (optional) A pinch of salt. Instructions: Prepare the Apples: Start by finely dicing the peeled and … graphic design education onlinenew.avatar movie World's Best Honey. Treasure State Honey took home the gold medal in granulated honey in the year 2017 at Apimondia! We want to ensure that the honey we make gets to you in its purest and most natural RAW form in order to preserve its health benefits. Our honey is not heated, filtered, or otherwise messed with in any way!Guide price: £5-£10 per 340g pot of raw honey, more for manuka. Joanna Blythman is the author of What To Eat (Fourth Estate, £9.99). To order a copy for £7.99 with free UK p&p, go to ... 2 guys 1 truck 1. Best Overall. Nature Nate's 100% Pure Raw and Unfiltered Honey. $8 at Amazon. A bestseller on Amazon, users love sweetening their tea — or coffee, oatmeal, …Nutrition. Evidence Based. All About Raw Honey: How Is It Different Than Regular Honey? Raw honey, strained from the honeycomb, has a number of health …Fake honey dissolves easily and quicker than real honey in water. Real honey will fall to the bottom of the container and form clumps because pure honey is denser (heavier) than water. Real honey will only dissolve in water when it is … darkest tattooscustom car wraps Products. Honey Blog. Contact us. 0. Looking for a High-Quality Raw Honey? Here you can shop pure and unprocessed honey which retains its all-natural nutrients, enzymes, …Products. Queen Bee 3-Jar Bulk Honey Bundle - Buy 2 Get 1 FREE$ 110.97 73.98. Honey Bee 4-Jar Bulk Honey Bundle - Buy 3 Get 1 FREE$ 99.96 74.97. Baby Bee 4-Jar Bulk Honey Bundle - Buy 3 Get 1 FREE$ 79.96 59.97. Bulk Flavored Honey Sticks/Straws - 1,000. Orange Blossom Queen Bee - 3lb Raw Honey Varietal.As third generation beekeepers, we handle every step of production – from raising and caring for the bees, to harvesting the honey and packaging it for you. That's how we know our honey is unblended, unheated, unfiltered, and undiluted – just 100% pure, raw honey made by happy, healthy bees. Chico Honey Co. 12oz. Trio $ 25.00.Raw honey typically contains propolis, a resin-like mixture made by honeybees. Propolis may improve cholesterol and triglyceride levels. Another study of 4,500 people showed that a moderate intake of honey could lead to a lower risk of high blood pressure among women. Clover Honey Side Effects ...What Is Raw Honey? The U.S. government does not officially define raw honey, but it's generally recognized as honey that exists as it did in the hive, without …Antioxidants. "Raw honey contains over 30 different polyphenols, 22 amino acids, and a wide variety of vitamins and minerals," said Shapiro. Polyphenols are responsible for raw honey's high level of antioxidants, which help your body protect itself against free radicals (and therefore are thought to improve overall health).Sep 28, 2022 ... Raw honey has not been filtered or pasteurized. Its flavor is more complex than pasteurized honey. Use it in any recipe calling for honey.Honey weighs half again as much as an equal volume of water, according to Convert-To.com. For example, 1 pint of water weighs 16 ounces, but 1 pint of honey weighs 24 ounces.Honey is one of the easiest things in your pantry to store. Simply keep it in a cool location away from direct sunlight and in a tightly sealed container. It's recommended that you use the original container the honey came in, though any glass jar or food-safe plastic container will work. Avoid storing honey in metal because it can oxidize.Jan 6, 2014 · Instructions. Blend 1:1 ratio of crystallized and liquid honey in a blender or with a stand mixer for 20 minutes. Remove, and blend again. Add more liquid honey if needed. When the honey has an almost whipped cream consistency, it is done. Enjoy with toast or on pancakes. Prep Time: 5 mins. Cook Time: 20 minutes. Because of its powerful anti-inflammatory, anti-bacterial, and anti-fungal properties, raw honey is a preferred medicinal choice of many. Here are some of the common medicinal uses: Cough suppressant to support common colds, soar throats, and illnesses. Allergy and asthma support to help acclimate to local pollens. Bloom Honey is committed to giving back to our community and helping to save the bees. Learn More. The #1 all natural varietal honey! Buy raw honey that is 100% raw, unfiltered, and unpasteurized, the way nature intended and the way honeybees make it. Jul 3, 2023 · Moreover, raw honey is less likely to be contaminated with sweeteners like high-fructose corn syrup and also tends to contain more antioxidants than processed honey (6, 7, 8). One study from Turkish researchers found that people with type 2 diabetes who ate 5-25 grams of honey daily for 4 months reduced their hemoglobin A1c ( HbA1c ), which is a measure of blood sugar ...Pure Quality. The Mustard honey from The Honey Company is truly an unusual experience. Its thickness and unique sweetness might surprise you at first, making you think it's … gyms in louisville kybest free pc games Transfer your honey to a mason jar. To make raw, unprocessed creamed honey, the process is quite similar to pasteurized creamed honey. The main difference is that you don’t heat the unpasteurized and unfiltered raw honey before adding the seed. To make the process easier, transfer the liquid honey to … thankless water heater Honey, syrups, and bottles of oil tend to get drippy and sticky over time and, if you store them upside down (as I do my honey), they can spill all over your cabinet, turning your ...PayPal Honey, previously Honey, makes it easier than ever to shop online and find great deals. Download the Honey app and start saving. Honey is a legit money-saving tool to help y...Our white honey has a delicate subtle sweetness. It is packed with benefits. It is rich in antioxidants that help to fight off free radicals and promote immune health. It is also great for sore throats and colds when mixed with tea. Our white honey is 100% unprocessed, kosher, pure and raw. You will love the subtly sweet, warming and …Any fruit can be dunked into this American, no-cook yogurt dip – blueberries, strawberries, clementine segments, pear slices, etc. from the Simple Cooking with Heart program. Avera...This postwar era architecture has a heavy, raw look, hence the name. But the designs are sensible and authoritative, and many Brutalist buildings are experiencing a revival. Advert... Really Raw Honey ® is totally unprocessed honey. It still contains pollen, propolis and honeycomb — all the goodness the bees put in! That’s why Really Raw Honey ® is creamy, smooth and spreadable with sweet and crunchy cappings . Really Raw Honey ® is gathered from fields of wildflowers planted by nature right here in the United States. 29. Face Mask – Raw honey is great for rejuvenating the skin because of its anti-inflammatory properties. Rub honey on your clean, dry face and let sit 15-30 minutes. Rinse. 30. Hair Treatment – Some people are hardcore and use … In recent years the popularity of pure raw honey and in general bee products has grown, driven by the demand for natural products and healthier living. There are six main products the bees create: Honey, Beeswax, Bee Pollen, Bee Bread, Propolis and Royal Jelly. Raw Honey is a sweet food substance produced by honey bees. Honest Raw Honey is simply delicious because it contains only pure, raw honey from our own American hives. We ensure our honey is free of chemicals, antibiotics, and everything else you don’t want in your food. Completely uncooked and unfiltered, it contains all natural goodness such as enzymes, amino acids, and pollen to make it a true ... One tablespoon (tbsp) honey, equal to 21 grams (g), provides about 64 calories and 17 g carbohydrates (16 to 17 g from sugar); while 1 tbsp granulated sugar provides 49 calories and 13 g ...Using raw honey to get the best results when fermenting is essential. Pasteurized honey has been treated to kill off wild yeast and bacteria, which is necessary for fermentation. Raw …Buy Raw Honey at Maters & Co. Read The Reviews & Buy Online! ✓ Free Shipping ✓ Gift Wrapping ✓ Best Offers.Raw honey is minimally processed and is often taken straight from the hive and strained to remove any impurities like beeswax or bee parts. It is not heated or …Honey is acidic with a pH range between 3.4 and 6.1, and average pH of 3.9. Raw or untreated honey is also acidic and is found to contain many essential nutrients which are absent in processed honey. Honey is composed of …Pure raw unfiltered All USA Allergy Blend local honey and Gourmet / Artisan Honey from the Beekeeper. Family owned and operated since 2006. LOCAL HONEY Pure - Raw - Guaranteed Our Award-Winning honey is locally sourced coast to coast across the USA and pollen infused with a proprietary process - all without additives!Honey is sweet, sure, but it offers us so much more. When it comes to sweeteners, I like sugar (unless we are talking soda, in which case I like aspartame in Diet Coke and Diet Dr....Products. Queen Bee 3-Jar Bulk Honey Bundle - Buy 2 Get 1 FREE$ 110.97 73.98. Honey Bee 4-Jar Bulk Honey Bundle - Buy 3 Get 1 FREE$ 99.96 74.97. Baby Bee 4-Jar Bulk Honey Bundle - Buy 3 Get 1 FREE$ 79.96 59.97. Bulk Flavored Honey Sticks/Straws - 1,000. Orange Blossom Queen Bee - 3lb Raw Honey Varietal.Jan 6, 2014 · Instructions. Blend 1:1 ratio of crystallized and liquid honey in a blender or with a stand mixer for 20 minutes. Remove, and blend again. Add more liquid honey if needed. When the honey has an almost whipped cream consistency, it is done. Enjoy with toast or on pancakes. Prep Time: 5 mins. Cook Time: 20 minutes. Buy Raw Honey at Maters & Co. Read The Reviews & Buy Online! ✓ Free Shipping ✓ Gift Wrapping ✓ Best Offers. what do jewish people believe about jesusmen's casual business attire Thriller. Not wanting to live in the shadows any longer, Winnie-the-Pooh, Piglet, Owl and Tigger take their fight to the town of Ashdown, leaving a bloody trail of death and …Anthony’s Honey is collected as raw honey in an unpasteurized state which retains the honey’s organic health benefits. Enjoy our natural honey; it’s pure and unprocessed, originating directly from its source – honey bees. No synthetic chemicals, or antibiotics, are used on the hives. We offer you this organically pure and natural local ...Sourced from the idyllic orchards near the border area between UP and Uttarakhand, our Jamun Honey encapsulates the region's best-kept secret.Looking for the best online natural Raw Honey? Advait Living Honey is NMR Passed honey brand in India. We sell only 100% Pure organic honey in Raw form. Honey may promote the repair of damaged intestinal mucosa, stimulate the growth of new tissues and work as an anti-inflammatory agent,. Raw honey contains copious amounts of compounds such as flavonoids and other polyphenols which may function as antioxidants. Clinical observations have been reported of reduced symptoms of inflammation when ... ratatouille the movie Raw honey is minimally processed and is often taken straight from the hive and strained to remove any impurities like beeswax or bee parts. It is not heated or … The solution to this is to process the honey further. Honey destined for store shelves is processed by heating and filtering. First, the honey is flash pasteurized. It’s quickly brought to 160°F which kills all the wild yeasts and denatures the amino acids and enzymes. Then, it’s off to a filtering process to remove all the pollen. Raw honey can also include bee propolis, which is a sticky mixture produced by honeybees from sap-producing plants. Propolis may help reduce cholesterol and triglyceride levels. Benefit 5: Raw Honey Can Improve Digestion. Honey has been used to treat many stomach ailments, including digestive issues such as diarrhea.Jun 21, 2019 · Raw honey — including raw clover honey — may be more beneficial than processed honey. The bottom line Clover honey is a popular, light-colored, mild-tasting honey variety that provides various ... s22 ultra vs s23 ultrabest cycling app ---2